The Training Room

We have been serving the Santa Barbara area as a comprehensive medical fitness facility for over 34 years.

We are committed to providing a safe, sustainable and energetic community through respect, professionalism, teamwork and kindness.

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The Training Room

We have been serving the Santa Barbara area as a comprehensive medical fitness facility for over 34 years.

We are committed to providing a safe, sustainable and energetic community through respect, professionalism, teamwork and kindness.

Our Mission

At the Training Room we are devoted to providing safe, innovative training, tailor-made for your physical health, vitality and well being.

We believe that everyone deserves to live their best life and can develop a stronger, more stable, flexible and agile body at any age. 

We deliver personalized pain relief and injury rehabilitation that restores and regenerates the body as safely and quickly as possible.

Our Mission

At the Training Room we are devoted to providing safe, innovative training, tailor-made for your physical health, vitality and well being.

We believe that everyone deserves to live their best life and can develop a stronger, more stable, flexible and agile body at any age. 

We deliver personalized pain relief and injury rehabilitation that restores and regenerates the body as safely and quickly as possible.

The Training Room Facility

We are here to serve our community by offering the most state-of-the-art facility and training programs, all backed by sound scientific research and patient-client success.

List of Services & Programs

Sports Medicine  & Chiropractic Training

Personal & Athletic Training

Spacious Weight Rooms

Functional & Group Training

Massage Services

Pilates & Yoga

Have questions?

Feel free to call our front desk (805) 962-3278 or email us by clicking here.

The Training Room Facility

We are here to serve our community by offering the most state-of-the-art facility and training programs, all backed by sound scientific research and patient-client success.

List of Services & Programs

Sports Medicine  & Chiropractic Training

Personal & Athletic Training

Spacious Weight Rooms

Functional & Group Training

Massage Services

Pilates & Yoga

Have questions?

Feel free to call our front desk (805) 962-3278 or email us by clicking here.

Our Location

1 N Calle Cesar Chavez, Suite 110

Santa Barbara, CA 93103

phone: (805) 962-3278

Hours Of Operation

Days

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

*Gym Hours*

6:00am-6:00pm

6:00am-7:00pm

6:00am-6:00pm

6:00am-7:00pm

6:00am-6:00pm

7:00am-12:00pm

*Patient Hours*

7:00am-5:00pm

7:00am-5:00pm

7:00am-5:00pm

7:00am-5:00pm

7:00am-5:00pm

7:00am-12:00pm

PERSONALIZED PROGRAMS FOR ALL YOUR HEALTH AND WELLNESS NEEDS
TAKE CONTROL OF YOU HEALTH
SPORTS MEDICINE & REHABILITATION SERVICES
REQUEST A CONSULTATION!
HAVE AN INJURY?
REQUEST A CONSULTATION!