25% off your first order with promo code: FIRST25

If You’re Injured You Need To Be At The Training Room

Sports Medicine

The Training Room specializes in the treatment of simple sprains/strains, sports injuries, work injuries, motor vehicle accidents as well as pre and post surgical rehabilitation. If needed Dr. Brisby may prescribe x-rays, MRI’s as well as consult with other physicians.

Expert Staff

We bring out the best in each of our members by unleashing the athlete within.

Gym Access

Should you want the best training in Santa Barbara, the option is there. For those who prefer to go solo, they will find ultramodern weight training and machines, and cardiovascular fitness equipment.

Reduce Pain

Restore Function

Prevent Injury

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Learn Functional Training

Lose Weight

Improve Sports Performance

Dr. Mark Brisby Is Now Available For New Patients

Expert trainers

Trainer

Anthony Ramirez, BS Kinesiology

Trainer

Bryan Linden, ATC​

Trainer

Chris Quesada, C.S.C.S., CPT​

Trainer

Blake Slagle, BS Exercise Physiology

CHECK OUT OUR SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
STOMP
Level 2 (Superior Technique Optimum Muscle Performance) w/Anthony
6:00 am
STOMP
Level 2 (Superior Technique Optimum Muscle Performance) w/Anthony
6:00 am
Theresa Lafond Personal Training
Kettleball group class
7:00 am
Contact Theresa Lafond For more information. theresalafondsb@gmail.com. (805) 895-8720
Theresa Lafond Personal Training
Kettleball group class
7:00 am
Contact Theresa Lafond For more information. theresalafondsb@gmail.com. (805) 895-8720
Theresa Lafond Personal Training
Kettleball group class
7:00 am
Contact Theresa Lafond For more information. theresalafondsb@gmail.com. (805) 895-8720
Strong First
with Chris Quesada
8:00 am
Contact Chris for more information: quesadajames@yahoo.com. (805) 886-0071
Strong First
with Chris Quesada
8:00 am
Contact Chris for more information: quesadajames@yahoo.com. (805) 886-0071
STOMP
Level 2 (Superior Technique Optimum Muscle Performance) w/ Blake
8:00 am
Strong First
with Chris Quesada
9:00 am
Contact Chris for more information: quesadajames@yahoo.com. (805) 886-0071
Theresa Lafond Personal Training
Kettlebell Group Class
12:00 pm
Contact Theresa Lafond For more information. theresalafondsb@gmail.com. (805) 895-8720
Theresa Lafond Personal Training
Kettleball Group Classq
12:00 pm
Contact Theresa Lafond For more information. theresalafondsb@gmail.com. (805) 895-8720
HG Insights
Private Corporate Class
12:00 pm
Call (805) 962-3212 For more information about Private Corporate Classes
Theresa Lafond Personal Training
Kettlebell Group Class
12:00 pm
Contact Theresa Lafond For more information. theresalafondsb@gmail.com. (805) 895-8720
HG Insights
Private Corporate Class
5:00 pm
Call (805) 962-3212 For more information about Private Corporate Classes
Casey Harlin Kettlebell
Kettlebell group class
5:00 pm
Contact Casey for more information. caseyharlin840@gmail.com. (805) 403-3466

STOMP
Level 2 (Superior Technique Optimum Muscle Performance) w/Blake
5:30 pm

Casey Harlin Kettlebell
Kettlebell group class
6:00 pm
Contact Casey for more information. caseyharlin840@gmail.com. (805) 403-3466
Casey Harlin Kettlebell
Kettlebell group class
5:00 pm
Contact Casey for more information. Caseyharlin840@gmail.com. (805) 403-3466

STOMP
Level 2 (Superior Technique Optimum Muscle Performance) w/Blake
5:30 pm

Casey Harlin Kettlebell
Kettlebell Group Class
6:00 pm
Contact Casey for more information. Caseyharlin840@gmail.com. (805) 403-3466

Monday

  • STOMP
    6:00 am - 7:00 am
  • Theresa Lafond Personal Training
    7:00 am - 8:00 am
  • Theresa Lafond Personal Training
    12:00 pm - 1:00 pm
  • HG Insights
    5:00 pm - 6:00 pm

Tuesday

  • Strong First
    8:00 am - 9:00 am
  • Casey Harlin Kettlebell
    5:00 pm - 6:00 pm
  • STOMP
    5:30 pm - 6:30 pm
  • Casey Harlin Kettlebell
    6:00 pm - 7:00 pm

Wednesday

  • Theresa Lafond Personal Training
    7:00 am - 8:00 am
  • Theresa Lafond Personal Training
    12:00 pm - 1:00 pm

Thursday

  • STOMP
    6:00 am - 7:00 am
  • Strong First
    8:00 am - 9:00 am
  • HG Insights
    12:00 pm - 1:00 pm
  • Casey Harlin Kettlebell
    5:00 pm - 6:00 pm
  • STOMP
    5:30 pm - 6:30 pm
  • Casey Harlin Kettlebell
    6:00 pm - 7:00 pm

Friday

  • Theresa Lafond Personal Training
    7:00 am - 8:00 am
  • Theresa Lafond Personal Training
    12:00 pm - 1:00 pm

Saturday

  • STOMP
    8:00 am - 9:00 am
  • Strong First
    9:00 am - 10:00 am
No events available!

THE TRAINING ROOM’S GALLERY

WHAT THEY SAID ABOUT US

Contact us now

805-962-3278
The Training Room
1 North Calle Cesar Chavez Suite 110 Santa Barbara, CA 93103
Leeanna@TheTrainingRoom.org