{"id":9,"date":"2017-03-02T09:45:46","date_gmt":"2017-03-02T09:45:46","guid":{"rendered":"http:\/\/demos.artbees.net\/jupiter5\/aglaea\/?page_id=9"},"modified":"2024-04-30T15:28:36","modified_gmt":"2024-04-30T15:28:36","slug":"programs","status":"publish","type":"page","link":"https:\/\/thetrainingroom.org\/programs\/","title":{"rendered":"Programs"},"content":{"rendered":"[vc_row][vc_column][mk_padding_divider size=&#8221;60&#8243;][\/vc_column][\/vc_row][mk_page_section layout_structure=&#8221;half_right&#8221; bg_image=&#8221;https:\/\/thetrainingroom.org\/wp-content\/uploads\/2021\/03\/tr_programs.jpeg&#8221; bg_stretch=&#8221;true&#8221; min_height=&#8221;200&#8243; full_width=&#8221;true&#8221; js_vertical_centered=&#8221;true&#8221; padding_top=&#8221;80&#8243; padding_bottom=&#8221;80&#8243;][vc_column][mk_padding_divider size=&#8221;60&#8243; visibility=&#8221;visible-sm&#8221;][mk_fancy_title tag_name=&#8221;h1&#8243; color=&#8221;#e93d3d&#8221; size=&#8221;54&#8243; force_font_size=&#8221;true&#8221; size_tablet=&#8221;44&#8243; size_phone=&#8221;40&#8243; font_weight=&#8221;bold&#8221; txt_transform=&#8221;capitalize&#8221; margin_bottom=&#8221;0&#8243; font_family=&#8221;none&#8221; align=&#8221;center&#8221; animation=&#8221;left-to-right&#8221;]Programs &amp; Services[\/mk_fancy_title][mk_moving_image src=&#8221;https:\/\/thetrainingroom.org\/wp-content\/uploads\/2021\/03\/tr_logo.png&#8221; axis=&#8221;pulse&#8221; align=&#8221;center&#8221;][\/vc_column][\/mk_page_section][vc_row][vc_column][mk_padding_divider size=&#8221;60&#8243;][\/vc_column][\/vc_row][mk_page_section bg_color=&#8221;#f4f4f4&#8243; bg_position=&#8221;center top&#8221; bg_repeat=&#8221;repeat-x&#8221; sidebar=&#8221;sidebar-1&#8243;][vc_column][vc_row_inner][vc_column_inner][mk_padding_divider size=&#8221;50&#8243;][\/vc_column_inner][\/vc_row_inner][mk_fancy_title color=&#8221;#e93d3d&#8221; size=&#8221;32&#8243; font_weight=&#8221;bold&#8221; txt_transform=&#8221;capitalize&#8221; margin_bottom=&#8221;0&#8243; font_family=&#8221;none&#8221; responsive_align=&#8221;left&#8221; animation=&#8221;left-to-right&#8221;]Programs &amp; Services[\/mk_fancy_title][mk_divider style=&#8221;thin_solid&#8221; divider_width=&#8221;custom_width&#8221; custom_width=&#8221;150&#8243; align=&#8221;left&#8221; thin_single_color=&#8221;#e93d3d&#8221; thickness=&#8221;2&#8243; margin_top=&#8221;10&#8243; margin_bottom=&#8221;40&#8243; visibility=&#8221;hidden-sm&#8221; animation=&#8221;left-to-right&#8221;][vc_column_text animation=&#8221;left-to-right&#8221; css=&#8221;.vc_custom_1621704100988{margin-bottom: 0px !important;}&#8221;]<strong>FACILITY OFFERINGS:<\/strong><\/p>\n<ul>\n<li>\n<p class=\"p1\"><span class=\"s1\">Chiropractic Treatment<\/span><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><\/span><span class=\"s1\">Injury Evaluation\/Management<\/span><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><\/span><span class=\"s1\">Nutritional Evaluation and Recommendations: Call for information<\/span><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><\/span><span class=\"s1\">Sports Medicine Modalities- Muscle Stimulation, Ultrasound, Joint Mobilization, Massage Treatments, Laser, Taping, Ice\/Heat.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><\/span><span class=\"s1\">Rehabilitation utilizing our gym facility for exercise prescription. Pre\/Post Surgical Rehab.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><\/span><span class=\"s1\">Personal Training-Customized Programs for Neuromuscular Training.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\">General Fitness, Sport Specific, Running Efficiency, <\/span><span class=\"s1\">Physiotherapy Rehabilitation <\/span><span class=\"s1\">&amp; Balance Training.<\/span><\/p>\n<\/li>\n<\/ul>\n[\/vc_column_text][mk_padding_divider size=&#8221;30&#8243;][vc_column_text animation=&#8221;left-to-right&#8221; css=&#8221;.vc_custom_1680106254058{margin-bottom: 0px !important;}&#8221;]<strong>EQUIPMENT: <\/strong>Equipped with free-weights and cardio equipment that will meet anyone&#8217;s needs.<\/p>\n<ul>\n<li>\n<p class=\"p1\"><span class=\"s1\">Ellipticals, Rowers, Stairmaster, Stationary Bikes (including Peloton),<br \/>\nTraditional Treadmills (12mph) &amp; High Speed Treadmills (30mph)<\/span><\/p>\n<\/li>\n<li>NEW EQUIPMENT! <span>Proteus 3D Resistance Training &amp; Skiers Edge-Assistant Coach.<\/span><\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><\/span><span class=\"s1\">TREADWALL- A rotating climbing wall with rocks on one side and<br \/>\nladder rungs on the other.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><\/span><span class=\"s1\">Dumbbells &amp; POWERBLOCK Weights ranging from 1-95lbs.<\/span><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><\/span><span class=\"s1\">Kettlebells from 4-48kg (106lbs)<\/span><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\"><\/span><span class=\"s1\">Free Motion Cable Machines.<\/span><span class=\"s1\"><\/span><\/p>\n<\/li>\n<\/ul>\n[\/vc_column_text][mk_padding_divider size=&#8221;30&#8243;][vc_column_text animation=&#8221;left-to-right&#8221; css=&#8221;.vc_custom_1714490912456{margin-bottom: 0px !important;}&#8221;]<strong>PRICING DETAILS: <\/strong><span class=\"s1\">Please call if not listed here<\/span><\/p>\n<p>Mark W. Brisby, DC is a non-participating provider with all insurance companies. All fees will be immediately due and payable at the time of service.<\/p>\n<ul>\n<li class=\"p1\"><span class=\"s1\">Chiropractic Evaluation Only &#8211; <\/span><span class=\"s1\">$150.00<\/span><\/li>\n<li class=\"p1\">Chiropractic Evaluation + Treatment &#8211; $200.00<\/li>\n<li class=\"p1\">Subsequent visits-Treatment may include Modalities: Adjustment, Muscle Stim, Ultrasound, Moist Heat\/Massage (10 min or less) and Exercises &#8211; $130.00<\/li>\n<li class=\"p1\">Tape &#8211; $30.00<\/li>\n<li class=\"p1\">Introductory\/Post Injury Package=1 Month Gym Membership + 4 Personal Training Sessions (Offered to <em>new<\/em> training clients &amp; and\/or patients once done with therapy) &#8211; $300.00 (Mark Brisby, DC.,ATC Excluded)<\/li>\n<li class=\"p1\">1 Hour Massage &#8211; $110.00<\/li>\n<li class=\"p1\">1\/2 Hour Massage &#8211; $65.00<\/li>\n<li class=\"p1\">1\/2 Hour Stretch Me Out Session &#8211; $55.00<\/li>\n<li class=\"p1\">Daily Gym Rate (no contract) &#8211; $25.00<\/li>\n<li><span>Adjustment Only &#8211; $105.00<\/span><\/li>\n<li>Free Gym Membership Consultation-<a href=\"mailto:leeanna@thetrainingroom.org\">Click here to contact Leeanna<\/a><\/li>\n<li>To inquire about Pilates &amp; Yoga Classes\/Pricing-<a href=\"mailto:emileesb@gmail.com\">Click here to contact Emilee<\/a><\/li>\n<\/ul>\n<p class=\"p1\"><span class=\"s1\">Note: <\/span>Cancellation\/No Show Fees for patients-$50.00 *Will be applied to missed or canceled appointments without a 24 hours in advance notice.<\/p>\n<p>Cancellation\/No Show Fees for Training Clients &#8211; *Price of each training session will be applied to missed or canceled sessions without 24 hours in advance notice.<\/p>\n<p class=\"p1\"><span class=\"s1\">To order supplements, please visit Designs for Health e-store <strong><a href=\"https:\/\/thetrainingroom.ehealthpro.com\/\">Click Here<\/a><\/strong><\/span><\/p>\n[\/vc_column_text][mk_padding_divider size=&#8221;30&#8243;][vc_column_text animation=&#8221;left-to-right&#8221; css=&#8221;.vc_custom_1703786156458{margin-bottom: 0px !important;}&#8221;]\n<p class=\"p1\"><strong><span class=\"s1\">S.T.O.M.P.\u00a0CLASSES<\/span>:<\/strong> <span class=\"s1\">Superior Technique Optimum Muscle Performance ($35 per class)<\/span><\/p>\n<p><span class=\"s1\">STOMP classes are small group (3-6 people) workouts that will challenge your core stability, upper and lower body strength as well as increase your metabolism. Trainers are experienced strength coaches with an extensive background in therapeutic exercise. Their instruction will keep the workouts safe and will lower your risk of injury.<\/span><span class=\"s2\"><br \/>\n<\/span><\/p>\n<p><span class=\"s2\">Monday @ 5:00pm w\/Chris<\/span><\/p>\n<p><span class=\"s2\">Tuesday @ 6:00pm w\/Max<\/span><\/p>\n<p>Wednesday @ 5:00pm w\/Chris<\/p>\n<p><span class=\"s2\">Thursday @ 6:00pm w\/Max<\/span><\/p>\n<p>Friday @5:00pm w\/Chris[\/vc_column_text][mk_padding_divider size=&#8221;30&#8243; visibility=&#8221;hidden-sm&#8221;][\/vc_column][\/mk_page_section][vc_row][vc_column][vc_raw_html]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[\/vc_raw_html][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][mk_padding_divider size=&#8221;60&#8243;][\/vc_column][\/vc_row][mk_page_section layout_structure=&#8221;half_right&#8221; bg_image=&#8221;https:\/\/thetrainingroom.org\/wp-content\/uploads\/2021\/03\/tr_programs.jpeg&#8221; bg_stretch=&#8221;true&#8221; min_height=&#8221;200&#8243; full_width=&#8221;true&#8221; js_vertical_centered=&#8221;true&#8221; padding_top=&#8221;80&#8243; padding_bottom=&#8221;80&#8243;][vc_column][mk_padding_divider size=&#8221;60&#8243; visibility=&#8221;visible-sm&#8221;][mk_fancy_title tag_name=&#8221;h1&#8243; color=&#8221;#e93d3d&#8221; size=&#8221;54&#8243; force_font_size=&#8221;true&#8221; size_tablet=&#8221;44&#8243; size_phone=&#8221;40&#8243; font_weight=&#8221;bold&#8221; txt_transform=&#8221;capitalize&#8221; margin_bottom=&#8221;0&#8243; font_family=&#8221;none&#8221; align=&#8221;center&#8221; animation=&#8221;left-to-right&#8221;]Programs &amp; Services[\/mk_fancy_title][mk_moving_image src=&#8221;https:\/\/thetrainingroom.org\/wp-content\/uploads\/2021\/03\/tr_logo.png&#8221; axis=&#8221;pulse&#8221; align=&#8221;center&#8221;][\/vc_column][\/mk_page_section][vc_row][vc_column][mk_padding_divider size=&#8221;60&#8243;][\/vc_column][\/vc_row][mk_page_section bg_color=&#8221;#f4f4f4&#8243; bg_position=&#8221;center top&#8221; bg_repeat=&#8221;repeat-x&#8221; sidebar=&#8221;sidebar-1&#8243;][vc_column][vc_row_inner][vc_column_inner][mk_padding_divider size=&#8221;50&#8243;][\/vc_column_inner][\/vc_row_inner][mk_fancy_title color=&#8221;#e93d3d&#8221; size=&#8221;32&#8243; font_weight=&#8221;bold&#8221; txt_transform=&#8221;capitalize&#8221; margin_bottom=&#8221;0&#8243; font_family=&#8221;none&#8221; responsive_align=&#8221;left&#8221; animation=&#8221;left-to-right&#8221;]Programs &amp; Services[\/mk_fancy_title][mk_divider style=&#8221;thin_solid&#8221; divider_width=&#8221;custom_width&#8221; custom_width=&#8221;150&#8243; align=&#8221;left&#8221; thin_single_color=&#8221;#e93d3d&#8221; thickness=&#8221;2&#8243; margin_top=&#8221;10&#8243; margin_bottom=&#8221;40&#8243; visibility=&#8221;hidden-sm&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/thetrainingroom.org\/wp-json\/wp\/v2\/pages\/9"}],"collection":[{"href":"https:\/\/thetrainingroom.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thetrainingroom.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thetrainingroom.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thetrainingroom.org\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":14,"href":"https:\/\/thetrainingroom.org\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":817,"href":"https:\/\/thetrainingroom.org\/wp-json\/wp\/v2\/pages\/9\/revisions\/817"}],"wp:attachment":[{"href":"https:\/\/thetrainingroom.org\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}